Wednesday, April 18, 2012

Comparison of Smoothies

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Project #1


Title Smoothies The Best of Drinks, The Worst of Drinks


Journal Environmental Nutrition, August 1, Vol. , Issue 8, pg 5, 1 pg, 1 chart


What was the purpose of the study?


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The study’s purpose was to discover the health benefits of smoothies and also to compare smoothie types, particularly the calories, fat, sugar and protein in various flavors and brands.


What was the research question?


The research question was How do popular smoothies stack up to one another in regards to calories, fat, sugar and protein?


Briefly tell how the study was set up?


The study was set up by first deciding what smoothies would be evaluated. Second, nutritional information had to be gathered on each smoothie, either via corporate literature or lab analysis (or both). Third, the smoothies had to be ranked.


Briefly describe the results of the study.


The chart of the study helps the reader understand that smoothies can be a nutritional supplement or snack, but their ingredients must be carefully watched. For example, the study’s results show that Dunkin’ Donuts Orange-Mango Fruit Coolattas (16 oz.) have the least amount of calories�60, fat�0 and sugar�7. The most caloric smoothie is the Ben & Jerrys Cappachillo Cooler ( oz.), with whole milk (60 calories, 40g fat, 60g carb/sugar). The range between these two items is Calories�565, Fat�40, Sugar�, and Protein�18. The study proves that ingredients are the key role in determining the nutritional value of the smoothie.


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